Spinach Quinoa Burgers Hannah reviews online

Spinach Quinoa Burgers


After having one of these burgers at a local catering place, I had to adapt my own version! These are extremely filling and taste great with chipotle mayonnaise and sliced cheese! These may be refrigerated or frozen for later use.


Edition Details



Cooking method

Bring beef broth to a strong boil in a saucepan over high heat. Stir in quinoa; reduce heat to low and cover. Cook until broth is absorbed, about 15 minutes. Remove from heat; let stand for 5 minutes. Fluff with a fork; let cool.
Chop spinach in a food processor; transfer to a bowl. Chop onion, Parmesan cheese, and garlic in the food processor; add to the spinach. Mix in cooled quinoa, bread crumbs, salt, red pepper flakes, garlic powder, and black pepper. Add egg whites and egg; stir burger mixture to combine.
Shape burger mixture into 4 equal patties. Heat a skillet over medium-high heat and coat with cooking spray. Cook patties until cooked throughout, 4 to 6 minutes per side. Serve on hamburger buns.

Number of persons


Full cooking time

25 m

Cooking time

28 m

Time for preparing

58 m




8.6 g




18.2 g


55 mg


1305 mg

Ingredients Spinach Quinoa Burgers

1/2 teaspoon garlic powder
1 teaspoon salt
1 egg
2 egg whites
1/2 cup chopped onion
1/2 cup fresh bread crumbs
1 (10 ounce) package frozen chopped spinach, thawed and drained
1 teaspoon red pepper flakes
4 hamburger buns
cooking spray
1/2 cup shredded Parmesan cheese
1/4 teaspoon fresh ground black pepper
2/3 cup beef broth
2 cloves garlic, or more to taste
1/3 cup dry quinoa


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