Spam® Tacos

Gwen W.

Yes, this dish is made with Spam®. I use the low-sodium Spam®. This dish is quick, easy and delicious. I also made Mexican Rice as a side dish to go with the tacos. You can also top your tacos with sour cream, guacamole, or salsa."


Edition Details


Gwen W.

Cooking method

Shred luncheon meat onto a large plate using a cheese grater.
Spray a large skillet with cooking spray and heat over medium-high heat. Add shredded luncheon meat; cook and stir until it begins to brown, about 5 minutes. Stir in taco seasoning and water. Cook and stir until luncheon meat is evenly seasoned and lightly browned, 5 to 7 minutes. Reduce heat to low to keep warm.
Spray another skillet with cooking spray and heat over medium-high heat. Place 1 tortilla in the skillet and cook until heated through, about 30 seconds per side. Repeat with remaining tortillas.
Top warm tortillas with luncheon meat, lettuce, Cheddar cheese, olives, tomato, and onion.

Number of persons


Full cooking time

25 m

Cooking time

11 m

Time for preparing

36 m




19.1 g




16.3 g


62 mg


1083 mg

Ingredients Spam® Tacos

8 (6 inch) flour tortillas
1 small onion, diced
cooking spray
8 ounces Cheddar cheese, shredded
1 small tomato, diced
8 ounces shredded lettuce
2 tablespoons water, or more as needed
1 (12 ounce) can lite luncheon meat (such as Spam®)
1/2 (1.25 ounce) package taco seasoning mix, or more to taste
2 (2.25 ounce) cans sliced olives, drained


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