Brunswick Stew RENE1959 reviews online

Brunswick Stew


RENE1959

This recipe has been in my family for many years, ever since we moved to Georgia over 30 years ago. It consists of chicken and salt pork with potatoes, beans and other vegetables. It's both hearty and delicious.

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Edition Details

Author

RENE1959

Cooking method

In a large pot over high heat, combine the salt pork, chicken and water and bring to a boil. Reduce heat to low, cover and simmer for 45 minutes, or until chicken is tender.
Remove chicken and allow to cool until easy to handle. Remove meat and discard the skin and bones. Chop meat into bite size pieces and return to the soup.
Add the potatoes, onions, tomatoes, corn, lima beans, Worcestershire sauce, salt and ground black pepper. Stir well and simmer, uncovered, for 1 hour.

Number of persons

12

Full cooking time

1 h

Cooking time

2 h

Time for preparing

3 h

Calories

368

Fats

17.1 g

Carbohydrate

25.9g

Protein

27.9 g

Cholesterol

71 mg

Sodium

496 mg

Ingredients Brunswick Stew

1/2 teaspoon salt
3 onions, chopped
1/4 teaspoon ground black pepper
1 tablespoon Worcestershire sauce
8 cups water
3 potatoes, cubed
4 ounces diced salt pork
2 pounds chicken parts
1 (28 ounce) can whole peeled tomatoes, chopped
2 cups canned whole kernel corn
1 (10 ounce) package frozen lima beans

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